Videos — Free From Pain

Exercises for Lower Back Pain / Arthritis
Exercises for Neck Pain / Arthritis
Exercises for Older Adults / Arthritis
Bone-on-Bone Arthritis to Playing Golf Again: Neilan’s Inspiring Recovery Without Surgery
Can Exercise Really Help You Avoid Surgery?
Exercises for lower back pain
Free From Pain Testimonial
Can nature heal a disc prolapse?
How Otago Exercise Helps Prevents Falls in Seniors
Rise, Raise & Thrive: 2 Simple Exercises That Can Prevent Hip Fractures in Older Adults
The Truth About Disc Degeneration